Chia seeds with almond butter and berries
the ingredients:
Chia seeds (2 tablespoons)
1 tablespoon grated coconut, unsweetened
1 tablespoon almond butter
Unsweetened almond milk...
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Eye eggs with olive paste
the ingredients:
2 eggs
butter 10 grams
Parsley 1 tablespoon
1 tablespoon olive paste
Pinch of salt and black pepper
Served with a slic...
19
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Strawberry and almond butter smoothie
the ingredients:
1 cup (240 ml) unsweetened almond milk
½ cup strawberries (frozen or fresh)
1 tablespoon almond butter
1 teaspoon ...
19
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Broccoli and spinach ferritata
the ingredients:
Coconut oil 20 gm
Baby spinach 60 gm
1/2 red onion (chopped)
Broccoli (chopped) 75 g
Feta (cubes) 50 gm
olive paste (2...
19
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Chicken breast stuffed with spinach and ricotta
the ingredients:
1 chicken breast (marinated)
Filling:
1/4 onion (chopped)
garlic clove (minced)
fresh baby spinach (50 g)
Ricotta chee...
19
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COBB Salad
the ingredients:
Sliced chicken breast
Boiled egg
1 tomato (diced)
1 option (slices)
1 avocado (diced)
5 cups mixed vegetable salad
cru...
19
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Greek salad with feta, black olives and basil
the ingredients:
1/2 cup cherry tomatoes
1/2 medium cucumber
1/2 sweet green pepper
1/2 small red onion
Feta cheese (90 g)
seasoning:
o...
19
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egg pizza
the ingredients:
2 eggs
1 spoon of cream
10 grams of butter
2 tablespoons mozzarella
40 gm red and green peppers
4 spinach leaves
1 tab...
19
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Mushroom and cheese omelette
the ingredients:
1 cup (70 g) brown mushrooms, sliced
butter (1 teaspoon)
Feta cheese (30 g)
eggs (2)
chopped fresh parsley
Salt and bl...