Recipes, Recipes for athletes

mexican bean salad

the ingredients:
red beans (2 cups)
corn (1/2 cup)
1 tomato (cut into small cubes)
Onion (cut into small cubes)
1/2 sweet red pepper (cut into small cubes)
1/2 green sweet pepper (cut into small cubes)
olive paste (2 tsp)
Jalapenos (to taste)
lemon (to taste)
black pepper, cumin , salt

How to prepare:
1) Mix all the ingredients of the salad together
2) Then add olive paste and spices (you can add grilled chicken breast to the recipe to increase the amount of protein)

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